Hannah Reed is a performance nutritionist who works with runners, cyclists, triathletes and anyone serious about training. She's fascinated by the details of fuelling — how what and when you eat around a session changes how you perform and recover.

Using your training and nutrition data, Hannah builds a training-aware fuelling plan that covers pre, during and post-session nutrition, and pairs it with an evidence-led supplement protocol matched to your sport. Everything is tuned to your event calendar and recovery needs.

Athletes value how specific and data-driven she is — there's no generic advice here. If you've plateaued or keep bonking on long efforts, Hannah is usually the missing piece.

Reviews

4.7

★★★★★

73 reviews

5★72%

4★20%

3★5%

2★2%

1★1%

Mark D.1 week ago★★★★★

Hannah sorted out my marathon fuelling and I finally stopped hitting the wall at 30k. The plan was precise and easy to follow on race day.

Yuki T.3 weeks ago★★★★★

Incredibly detailed and clearly loves the science. My recovery between sessions has improved noticeably. Great for anyone training seriously.

Sam O.1 month ago★★★★★

Really strong knowledge and a solid plan. A lot of information to take in at first, but she was happy to walk me through it on the call.